The effects of a caffeine-containing beverage on neuromuscular performance during a multi-joint, lower body power exercise
نویسندگان
چکیده
Methods After a day of dietary control and caffeine abstinence, otherwise-fasted participants performed four separate, strict squat jumps (SJ) under both conditions 48 – 96 hours apart. The variables measured included peak power (POW), peak force (FOR), peak velocity (VEL), maximal displacement (DSP), and maximal rate of force development (RFD) in the SJ for both Redline energy drink and PLB trials.
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